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Penn Medicine Princeton Medical Center

Monday-Friday 8:30 am-4:00 pm 
Call  609-497-2230 for an appointment. Medicare and most insurances accepted. 
 

***PLEASE NOTE NEW HOURS***
Princeton Healthcare Desk Hours
Mon. 10:30 am * Tues. 8:30 am * Wed. 10:30 am
Thurs. 8:30 am * Fri. 8:30 am 

Princeton HealthCare System (PHCS) and its affiliates, including University Medical Center of Princeton, Princeton House Behavioral Health, Princeton HomeCare and the Princeton Medicine physician network, are now part of the University of Pennsylvania Health System, one of the world’s leading academic medical centers. As part of this transaction, the names & logos of PHCS and its affiliates will change. The system will be Penn Medicine Princeton Health. The hospital’s new name will be Penn Medicine Princeton Medical Center.

 

Rehab Program Helps Get Golfers Back on Course

Hitting a golf ball with distance and accuracy is hard enough when you’re in good health, let alone when you’re in pain or recovering from an injury or surgery.

Specialized rehabilitation programs, however, can help older adults who don’t want to give up their favorite sport.

“Penn Medicine Princeton Medical Center’s (PMC) Outpatient Rehabilitation Network provides specialized physical therapy services for people with golf-related injuries and for those who want to get back in the game after an illness or surgery,” says Barbara Kutch, P.T., D.P.T, C.S.C.S., a physical therapist and certified strength and conditioning specialist with PMC’s Outpatient Rehabilitation Network.

Most injuries are related to improper technique or overuse – repeating the same motion over and over again, which places significant stress on the same muscles, tendons and joints.

As part of the program, a physical therapist, certified by the Titleist Performance InstituteTM, performs a complete physical therapy evaluation. In addition, the therapist performs a comprehensive swing/form analysis and functional movement screen to accurately determine areas of deficits during the various phases of your swing.

The therapist uses advanced biofeedback technology to assess, modify and improve mechanics during a golf swing to prevent further injury. Golf-specific exercises are prescribed to improve posture, body control and mobility.

Medicare and most private insurance plans cover physical therapy with a doctor’s referral.

To learn more about PMC’s Outpatient Rehabilitation Network golf rehabilitation program, call (609) 853-7840 or visit www.princetonhcs.org

 

 

HEALTH LECTURES

Register at PHC desk or call (609) 497-2230

        

Exercise as We Age - Thursday, July 12th 10:30am
As we age, our muscles change in ways that impact our strength and daily functioning. Join Eileen Kast, PT, OCS, physical therapist with Princeton Medical Center Princeton Rehabilitation, and Joe Smeck, MS EXSC, ACSM, CEP, Personal Training Manager with Princeton Fitness & Wellness, for this informative discussion on getting motivated, exercise options and personalizing your exercise routine to combine fun and fitness.

 

Get Back in the Swing of Things-

Monday, August 6th 12:30pm

Whether you have been golfing for years or are new to the sport, swinging a club can have a serious impact on your body. Join Barbara Kutch, PT, DPT, CSCS, physical therapist with Princeton Medical Center Princeton Rehabilitation, who is certified by the Titleist Performance Institute, as she provides golf swing assessments and discusses: The components of the golf swing.

Get Balanced: Don’t Fall 

Thursday, August 9th 10:30am

Each year, one in three people over the age of 60 experiences a fall. This informative four-part class will explore how to improve your balance and what you can do to prevent falls. Each class includes 30 minutes of exercise, so wear sturdy shoes and comfortable clothes. Class will be taught by trained facilitators, with a special presentation by Sunita Mani, PT, DPT, MBA, CEAS, Director of Princeton Medical Center Princeton Rehabilitation.

Blood Pressure Checks

Tuesday, July 17th     10am-Noon

Tuesday, August 21st  10am - Noon

   

No Appointment needed just drop in.      

Services available:
Doctors Visits-Tues & Thursday
Lab Services-Tues & Thurs
Physical Therapy-Mon, Wed, & Fri
Physical & Gym Sign Off's (for Those Without Insurance): Tuesdays and Thursdays. Cost $45.00. 
 
Office on Aging
Christine Wildemuth

Director
Senior Center
540 Ridge Road
Monmouth Junction, NJ 08852
732-329-4000 x7670
or
732-438-0918
(rotary phones)
Transportation
732-329-4000 x7363
Center Hours
Monday to Friday
8:30 a.m. - 4:30 p.m.
Sundays
1:00 p.m. - 4:00 p.m.